Combating Stigma
Everyone has stereotypes about various groups of people including
those diagnosed with mental illnesses. As a volunteer in the Compeer
Program, you may begin to have those stereotypes challenged. You will
get a more accurate picture of what mental illnesses are like. An
important role you play in your relationship is not to accept
stereotypes, even if your friend does. By sharing with others your own
experiences with someone diagnosed with a mental illness, you will
begin to dispel the stereotypes and reduce the fears people have
regarding mental illnesses.
Mental illness can strike anyone! It knows no age limits, economic
status, race, creed or color. During the course of a year, more than 54
million Americans are affected by one or more mental disorders.
Medical science has made incredible progress over the last century in
helping us understand, cure and eliminate the causes of many diseases
including mental illnesses. However, while doctors continue to solve
some of the mysteries of the brain, many of its functions remain a
puzzle. Even at the leading research centers, no one fully understands
how the brain works or why it malfunctions. However, researchers have
determined that many mental illnesses are probably the result of
chemical imbalances in the brain. These imbalances may be inherited, or
may develop because of excessive stress or substance abuse.
It is sometimes easy to forget that our brain, like all of our other
organs, is vulnerable to disease. People with mental illnesses often
exhibit many types of behaviors such as extreme sadness and
irritability, and in more severe cases, they may also suffer from
hallucinations and total withdrawal. Instead of receiving compassion
and acceptance, people with mental illnesses may experience hostility,
discrimination, and stigma.
Why does stigma still exist?
Unfortunately, the media is responsible for many of the misconceptions
which persist about people with mental illnesses. Newspapers, in
particular, often stress a history of mental illness in the backgrounds
of people who commit crimes of violence. Television news programs
frequently sensationalize crimes where persons with mental illnesses
are involved.
Comedians make fun of people with mental illnesses, using their
disabilities as a source of humor. Also, national advertisers use
stigmatizing images as promotional gimmicks to sell products.
Ironically, the media also offers our best hope for eradicating stigma
because of its power to educate and influence public opinion.
How can you combat stigma?
1. Share your experience with mental illness. Your story can convey
to others that having a mental illness is nothing to be embarrassed
about.
2. Help people with mental illness reenter society. Support their efforts to obtain housing and jobs.
3. Respond to false statements about mental illness or people with
mental illnesses. Many people have wrong and damaging ideas on the
subject. Accurate facts and information may help change both their
ideas and actions.
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