| October Health & Fitness Walking Program Comes Back to Compeer!
Starting Wednesday, October 1st and for the entire month put your pedometer on and start keeping track of your steps. We have done this program in the past and renewed interest has resulted in its start up again. As we all strive for good mental health together, we can also strive for better overall physical health. Compeer will be providing a pedometer and packet including directions on how to track your steps and walking tips to each participant. Contact Sarah via e-mail at sarah@compeerbuffalo.org or call her directly at 716.883.3331 ext. 314 for more information. The top 3 walkers will win a prize! Please join us as we strive for better health together.
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